Evening Discussions

 

While drinking our evening broth we will discuss the day.

The following  subjects will be presented to you:

 

• Sunday               -  The fasting week, what to expect.  Planning of the week.

• Monday              -  The benefits of fasting

• Tuesday             -  Wild edible plants

• Wednesday       -  Benefits of physcal activity

• Thursday            -  Open

• Friday                  -  Breaking the fast - transition week